Healica Massage Therapy Orillia
Healica Massage Therapy Orillia
Cancelations require 24h notice or you will be charged a fee. If booked within 24h the cancelation policy remains in effect
Physiotherapy, Massage Therapy, Reflexology, Traditional Chinese Medicine Acupuncture, Dry Needling and Fire Cupping.
Cancelations require 24h notice or you will be charged a fee. If booked within 24h the cancelation policy remains in effect
Treatments
Once applied the cups can reach up to 4 inches beneath your skin. They can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release tensions and trigger points, congestion in the tissues, and adhesions in connective tissue.
Once applied the cups can reach up to 4 inches beneath your skin. They can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release tensions and trigger points, congestion in the tissues, and adhesions in connective tissue.
Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area.
Cupping is most often used for but not limited to:
-Low back pain
-Neck/trapezius pain
-Immune system boost
-Shoulder pain
-Digestive issues
-Plantar fasciitis
Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area.
Cupping is most often used for but not limited to:
-Low back pain
-Neck/trapezius pain
-Immune system boost
-Shoulder pain
-Digestive issues
-Plantar fasciitis
Couples Massage 30 Minute - please book 2 appointments with 2 different RMTs in the same time slot
Couples Massage 45 Minute - please book 2 appointments with 2 different RMTs in the same time slot
Couples Massage 60 Minute - please book 2 appointments with 2 different RMTs in the same time slot
Couples Massage 90 Minute - please book 2 appointments with 2 different RMTs in the same time slot
Couples Massage 120 Minute - please book 2 appointments with 2 different RMTs in the same time slot
Acupuncture is a form of Traditional Chinese Medicine and has been around for thousands of years. It involves the insertion of thin single use, disposable needles into specific points along the body. When booking a general acupuncture treatment other modalities may be used as well such as electro-acupuncture, cupping, gua sha, moxibustion or tui na massage depending on the patients needs and preference.
Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns
-Arthritis
-Menstrual issues (cramping, abdominal pain etc)
-Colds
-Asthma or lung issues
Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns
-Arthritis
-Menstrual issues (cramping, abdominal pain etc)
-Colds
-Asthma or lung issues
Acupuncture is a form of Traditional Chinese Medicine and has been around for thousands of years. It involves the insertion of thin single use, disposable needles into specific points along the body. When booking a general acupuncture treatment other modalities may be used as well such as electro-acupuncture, cupping, gua sha, moxibustion or tui na massage depending on the patients needs and preference.
Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns
-Arthritis
-Menstrual issues (cramping, abdominal pain etc)
-Colds
-Asthma or lung issues
Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area.
Cupping is most often used for but not limited to:
-Low back pain
-Neck/trapezius pain
-Immune system boost
-Shoulder pain
-Digestive issues
-Plantar fasciitis
Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area.
Cupping is most often used for but not limited to:
-Low back pain
-Neck/trapezius pain
-Immune system boost
-Shoulder pain
-Digestive issues
-Plantar fasciitis
Courses
Healica Massage Therapy presents a hands-on, in-person performance-based training for RMTs and healthcare professionals working with athletes of all levels.
Instructor: Lindsay James, RMT, SCM, PTS, CSN, KT Specialist
Date & Time: Sunday, January 11, 2026 | 12:00 p.m. – 4:00 p.m.
Location: Healica Massage Therapy — 3 Progress Drive, Unit 8, Orillia, Ontario, Canada L3V 0T7
Instructor Bio
Lindsay James has over a decade of experience working with elite athletes globally, including Team Canada, NHL, NFL, and NBA players, at major competitions such as the Pan Am Games, Lifesaving World Championships, KOOP Cup, and SWATCH Tour. She specializes in sports massage, manual therapy, cupping, fascial release, kinesiology taping, and performance-based treatment strategies, providing practical techniques clinicians can apply immediately.
What You’ll Learn
This hands-on, in-person training teaches techniques to help athletes perform at their best, recover efficiently, and reduce injury risk.
What’s Included
Hands-on practice with all techniques
Required equipment
Certificate of Completion and tax receipt
Massage tables provided. Bring your own oils and towels.
Tuition
$200 + HST
Early Bird Special: Book before October 31, 2025, for 10% off
Limited to 12 participants — register early to secure your spot.
Therapist
About
Physiotherapy, Massage Therapy, Reflexology, Traditional Chinese Medicine Acupuncture, dry needling and Fire Cupping.
Cancelations require 24h notice or you will be charged a fee. If booked within 24h the cancelation policy remains in effect.
Reviews
- Colleen Genno·
Always amazing service!
- Scott McFadden·
Thank you Marina for the work that you do to focus on where I need the most help.
- Kyle Peacock·
Very impressed
- Rebecca Gin·
I just want to say my RMT Jessica is truly a gem in this world. She has helped me this year in my health journey to improve a number of things and I can not be more grateful for her. She is truly the most skilled and amazing at her job. Thank you Jessica for being a valued member of my health care team and always making sure I get the most of each visit!!
- Neil Crawford·
Great place, great massage. Marina was exceptional as always!
- Nicholas Roi·
Great experience, will definitely be back!

